If you’re anything like me, you’re always looking for meals that check all the boxes: delicious, nourishing, easy to make, and packed with protein. This High-Protein Edamame Avocado Pesto has become one of my favorite recipes because it does exactly that. Traditional pesto is undeniably delicious, but it’s often heavy on oil and cheese. This plant-based version gets its rich, creamy texture from avocado and shelled edamame instead. The result is a vibrant green sauce that’s l

This is one of my favorite easy recipes that I include most weeks into my meal prep. You will love it and the kids will too! Makes 4 servings Ingredients: 2 cups filtered water 1/4 cup chia seeds 1/4 cup cashews 4-5 dates or 2-3 tbsp maple 1 tsp vanilla Pinch of sea salt 2 cups berries of choice Directions In a high speed blender add the cashews, water, dates, vanilla, and sea salt. Blend until completely smooth. Pour the mixture into a large bowl and whisk in the chia seeds.