This includes:
6 High protein entrees
3 Ready to blend smoothies
3 high protein snacks
This meal prep is designed to support you in your fitness goals.
The meals are made from scratch and do include some soy and gluten.
Can be made gluten free and soy free upon request.
Pick up and delivery is Wedensday between 10am-7pm.
High Protein Meal Prep
Entrees:
Red Pepper Chickpeas with Yogurt Sauce
Calories 464/ Carbs 67g/Fat 10.8g/ Protein: 27.8g (appx)
Broccoli Carrot Bowl
Calories: 459/ Carbs: 63g/ Fat: 14g/ Protein: 25.5g (appx)
Veggie Burger with Sweet Potato - CONTAINS GLUTEN
Calories:439/ Carbs: 58g/Fat: 10g/ Protein: 31.5g (appx)
Smoothies:
Wild blueberry + Vanilla Protein Powder
Chocolate Maca Chia + Emilys homemade chocolate protein powder
Triple berry + Vanilla Protein powder
Snacks:
Chia Pudding with berries
Veggies and Hummus
Salted Caramel Fig Granola Bar
Veggies: Mixed greens, bell pepper, sweet potatoes, cherry tomatoes, onion, garlic, green onion, cabbage, broccoli, carrots, celery, cucumbers, red cabbage
Fruit: lemon, lime
Proteins: Tofu,
Legumes/Grains: Canelinni beans, quinoa
Nuts and Seeds: cashews, sesame, Flax
Spices and herbs: curry powder, cumin, dill, parsley, allspice, black salt, smoked paprika, nutritional yeast, cilantro.
Other: Apple cider vinegar, coconut aminos, rice vinegar, tomato paste, maple, olive oil, dijon mustard, red curry paste
Contains: Gluten, Soy, Cashews, and Coconut
Vegan